Preventing High Blood Pressure - Read more >>

Tips to Fight your 'Fat' - Obesity is, quite simply, an excess of body fat. Read tips on how to remain fit and burn the excess calories. Read more >>

Ideal Weight Chart Read more >>

Workplace Wellness is the new mantra - Disease costs are hurting corporate profits : PwC, Expanding waistlines of employees are most likely to show up in profit margins, according to a new report by PricewaterhouseCoopers. Read more >>

Yoga Works - Medical science is finally validating what yogis have known for thousands of years. Accessible research reports significant results for challenging medical conditions: Asthma, Carpal Tunnel Syndrome, Arthritis, CardioVascular diseases in this article by Elaine Lipson in the YogaJournal.com.  Read more >>

Will a Bigger Salary Make You Happier? - While most people assume that a higher income will make them happier, a 2006 study by Princeton University researchers found the link between money and happiness is mostly an illusion. Read more >>

Smokers: A Drag in the Workplace? - a new study shows smokers have poorer-than-average work performance and productivity; they also tend to call in sick more. Read more >>

Study Crushes Garlic's Claim to Lower Cholesterol - Neither the fresh or pill-packaged varieties brought LDL levels down. Read more >>

Short-tempered adults face lung problems? - Young adults who are short-tempered may face greater lung problems, says a study, the first to offer a detailed examination of the inverse link between hostility and pulmonary function. Read more >>

Exercise may increase ‘good cholesterol’ - A new study has found that regular exercise might modestly increase levels of high-density lipoprotein (HDL), or ‘good cholesterol’.  Read more >>

Stress control now a KRA for companies - Firms are now thinking out of the box to manage employee stress, lest it begins to hurt performance. Read more >>

Treating the Mind Eases Irritable Bowel - Hypnotherapy, antidepressants and other mind-centered treatments could help people battling severe irritable bowel syndrome, a British survey of the literature finds. Read more >>

Late-starters can benefit from healthy habits - study - Even in middle age, adopting a healthy lifestyle can lower the risk for heart disease and premature death within years of changing habits in this article from Reuters.com. Read more >>